Thanks for registering!

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I'm so excited you've decided to explore the possibility of joining this special course!  

I can't wait to share the Core Essentials components with you - you'll learn my approach to this very healing and transformational style of therapeutic yoga. I've witnessed how it's changed so many lives... including my own. It's with deep honor and enthusiasm that I bring it to you.

Some of you who are at a distance already know that you'll be signing up for the online course. If this is your case, click the button below to enroll. 

For those of you who live close by and are interested in taking the course in-person, please fill out this form so I can track who you are! We'll go from there and I'll let you know if we can swing both online and in-person. Sound good??

Thanks and much love from my heart to yours,

Meredith

"
Yoga classes with Meredith are transformative. With gentle precision, she guides us in and out of poses, taking care to ensure that everyone is safe, supported, and getting the most out of the session. No matter how I feel going in — stressed, stiff, shut down — I come out feeling opened up, integrated, and balanced, body and mind.

Betsy B.